Sunday, July 27, 2008
Sunday, July 20, 2008
Saturday, July 19, 2008
mindful walking:
- How bringing meditation techniques into your daily walks can keep you well grounded. [canadianliving.com]
Labels:
canadianliving,
grounded,
healthy living,
life,
meditation,
mindfulness,
sharing,
walking
Friday, July 18, 2008
Yoga for beginners:
- How to get started with yoga and meditation [canadianliving.com]
Labels:
beginners,
canadianliving,
fitness,
healthy living,
meditation,
mind and spirit,
mindfulness,
sharing,
yoga
Thursday, July 17, 2008
health tips
- Drinks that pack on the pounds [lifestyle/sympatico]
- 10 tips for healthy eating on a budget [lifestyle/sympatico]
Wednesday, July 16, 2008
a break in the clouds
main mix (james holden)
Labels:
a break in the clouds,
james holden,
main mix,
music,
video
Sunday, July 13, 2008
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